Counseling Services
At Birtell Counseling, I use an individualized approach for each client, meeting them emotionally and physically where they are in life. I have a number of telehealth platforms I utilize and am willing to meet clients in the community. As a client of Birtell Counseling, I will work with you on reaching your personal goals.
Below is a list of different services and specialized therapy options I provide. This list is not full or comprehensive. If there is a particular struggle you don't see listed, feel free to contact me and we can discuss your concerns. I am currently accepting new clients and would be happy to speak with you. My e-mail and phone number are provided above along with the times I am available.
I meet with clients in my office, at their current residence, or over telehealth services.
Some services I provide are:
- Overcoming Situational and General Anger
- Managing Chronic Pain
- Helping Clients Cope with Stress and Frustration Through Humor & Relaxation
- Methods for Coping with Bipolar & Borderline Personality Disorder
- Group Therapy and Support
- Assisting with Identifying and Setting Healthy Boundaries
- ADHD Organizational Counseling
- Conquering Worry, Depression, and Anxiety
- Coping with Chronic Illness, Loss, and Grief
- Assisting with Healthy Life Transitions
- Individual and Couples Therapy
- Emotional Focused Therapy
Horticultural Therapy engages clients in horticultural activities to achieve specific client goals. This form of therapy uses active or passive involvement with plants to improve a client's well being. This may include leisure and recreational gardening activities. Using horticulture as a medium for self-betterment has cognitive, psychological, and social benefits for those who participate in them.